Signs You Have A Mental Disorder

Signs of someone experiencing mental disorders sometimes are not always clearly visible. This is because every person who has a mental disorder can show different symptoms and signs. To find out the symptoms and signs that you have a mental disorder, let's consider the following review. Mental disorders refer to various problems or disorders that interfere with mental health, thereby affecting one's mood, mind, and behavior. Symptoms and signs of mental disorders generally appear gradually and usually begin with changes in patterns or ways of thinking, feelings, emotions, or daily behavior.

Signs You Have A Mental Disorder

Symptoms and signs of mental disorders vary greatly depending on the mental illness experienced and the severity. But in general, the symptoms and signs that you have a mental disorder are:

1. Change in personality

When you have a mental disorder, people around you might feel or say that you don't look like you normally do or as if you acted like someone else. You may also become more withdrawn or withdraw from relationships and be reluctant to socialize with others.

2. Changes in mood (mood)

Try to observe, do you often feel anxious, angry, more sensitive, sad to have feelings of grief, excessive fear, or experiencing drastic mood swings? This dramatic change in emotions needs to be watched out, especially if it happens repeatedly and in a fast time. For example, when you wake up in the morning you feel very excited and happy, but before noon suddenly become very sad and not powerful.

3. Sleep disorders

The majority of people with mental disorders have sleep disorders. Sleep disorders can include sleeping too much or too little, difficulty falling asleep, often waking up at night, or not being able to sleep at all. People who experience sleep disorders tend to feel less energetic, weak, sleepy, and less productive in carrying out daily activities.

4. Difficulty thinking

People with mental disorders may have difficulty remembering, concentrating, or thinking logically. If it is severe, people with mental disorders can even experience mindset disorders, such as paranoid, hallucinations, or can not distinguish which is real and what is not.

5. Engaging in dangerous things

People with mental disorders tend not to care about the health and safety of themselves or others. Not only that, they also may become ignorant of their personal hygiene and appearance. People with mental disorders are also susceptible to various behavioral problems, such as alcoholism, drug abuse, and even suicide attempts. Signs that you have a mental disorder can also be seen from the physical sluggishness, lack of enthusiasm, to the loss of appetite or even increased appetite. Problems in appetite can cause malnutrition, where the sufferer's weight becomes too low or too high (obesity). In addition, people who experience mental disorders may also feel pain or complaints in certain body parts, but physically there are no abnormalities in these body parts. This complaint is called psychosomatic disorders. If you experience any of the signs of mental illness above, it is not necessarily a sure diagnosis that someone has a mental disorder. However, if symptoms are felt severe enough to interfere with the closeness of relationships with others, cause problems at work or school, and make it difficult to move, it is necessary to consult with a psychologist or psychiatrist. To detect whether it is true that someone has a mental disorder, a doctor or psychologist can conduct a psychiatric medical examination. From the results of the examination, it will be known the type of mental disorder suffered, so that the doctor or psychologist can provide appropriate treatment, for example by psychotherapy or administration of drugs.